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	<title>Comments on: 2006 week 11 mileage ending 3/18/2006</title>
	<link>http://www.hojohnlee.com/running/2006/03/19/2006-week-11-mileage-ending-3182006/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 03:19:23 +0000</pubDate>
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		<title>by: Carlo</title>
		<link>http://www.hojohnlee.com/running/2006/03/19/2006-week-11-mileage-ending-3182006/#comment-19</link>
		<pubDate>Fri, 24 Mar 2006 11:10:44 +0000</pubDate>
		<guid>http://www.hojohnlee.com/running/2006/03/19/2006-week-11-mileage-ending-3182006/#comment-19</guid>
					<description>Hello HJL, I llike your blog. It's very well done and it's nice to see how you are focused on your running target. I am training hard too this moment to become a less slow runner!
I'll come back often to see your progress.
Go for it!

http://brest.blogspot.com</description>
		<content:encoded><![CDATA[<p>Hello HJL, I llike your blog. It&#8217;s very well done and it&#8217;s nice to see how you are focused on your running target. I am training hard too this moment to become a less slow runner!<br />
I&#8217;ll come back often to see your progress.<br />
Go for it!</p>
<p><a href='http://brest.blogspot.com' rel='nofollow'>http://brest.blogspot.com</a>
</p>
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