2/26/2006 through 3/4/2006 totals: 41.08 miles, longest 12.21 miles
Year to date: 292.36 miles.
Ran another set of hill intervals at the same incline but slightly faster pace (9:30) last Sunday. This was also the longest run so far on this training cycle.
Tags:
log,
running,
training,
weekly
This entry was posted
on Sunday, March 5th, 2006 at 9:45 am and is filed under running, training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
March 8th, 2006 at 7:49 am
Glad to find another bro following Arthur Lydiard.