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	<title>Comments on: Running Shoes, Reloaded</title>
	<link>http://www.hojohnlee.com/running/2006/02/05/running-shoes-reloaded/</link>
	<description></description>
	<pubDate>Fri, 21 Nov 2008 21:53:10 +0000</pubDate>
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		<title>by: Running Notes by HJL &#187; Blog Archive &#187; Hurricane 9&#8217;s</title>
		<link>http://www.hojohnlee.com/running/2006/02/05/running-shoes-reloaded/#comment-1403</link>
		<pubDate>Sun, 04 Mar 2007 21:07:36 +0000</pubDate>
		<guid>http://www.hojohnlee.com/running/2006/02/05/running-shoes-reloaded/#comment-1403</guid>
					<description>[...] I&amp;#8217;m still using the Hurricane 7&amp;#8217;s and GT-2110&amp;#8217;s from last year for short runs, but they&amp;#8217;ve both got well over 500 miles on them, and for me that rules them out for longer runs. I start getting a variety of foot and leg problems, mostly plantar fasciaitis, if I log a lot of mileage in worn out shoes. So far I&amp;#8217;ve put in a couple of 10 mile runs without any problems. The Hurricane 9&amp;#8217;s seem to be a little lighter than the 5&amp;#8217;s or 7&amp;#8217;s, which is good if your form is pretty clean, but I feel like it might not provide quite as much support if you&amp;#8217;re on the edge of an injury. I haven&amp;#8217;t had any problems on this training cycle yet, but I haven&amp;#8217;t pushed my mileage up very far yet either. Tags:&amp;#160;injury, running, shoes, training [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I&#8217;m still using the Hurricane 7&#8217;s and GT-2110&#8217;s from last year for short runs, but they&#8217;ve both got well over 500 miles on them, and for me that rules them out for longer runs. I start getting a variety of foot and leg problems, mostly plantar fasciaitis, if I log a lot of mileage in worn out shoes. So far I&#8217;ve put in a couple of 10 mile runs without any problems. The Hurricane 9&#8217;s seem to be a little lighter than the 5&#8217;s or 7&#8217;s, which is good if your form is pretty clean, but I feel like it might not provide quite as much support if you&#8217;re on the edge of an injury. I haven&#8217;t had any problems on this training cycle yet, but I haven&#8217;t pushed my mileage up very far yet either. Tags:&nbsp;injury, running, shoes, training [&#8230;]
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