2006 week 4 mileage ending 1/28/2006
1/22/2006 through 1/28/2006 totals: 33.50 miles, longest 9.59 miles.
Year to date: 113.89 miles
Some improvement in breathing, continuing to increase mileage and single run distance.
I’m probably going to need replacements for the current set of shoes in rotation before too long. They’re still OK on the treadmill, but I’d rather have a fresh set of midsoles before starting higher road mileage. I’ve mostly been running in GT2100’s and Hurricane 5’s for a while.
I like the GT2100’s being a little lighter, but have also noticed that if I run exclusively in them I tend to start having small nagging joint aches after a few months. I’ve gotten more consistently about rotating them with the slightly heavier Hurricane 5’s. I’ve been happy with them since I started running a few years ago, and have gone through something like 8 pairs now.
Tags: log, running, shoes, training, weekly